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In this free course, learn the best meditation practices for entrepreneurs. Access guided meditations that will help you regulate your nervous system, cultivate positive emotions, and clarify your purpose.

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EXECUTIVE COACHING FOR BUSINESS OWNERS

​OVERCOME THE PSYCHOLOGICAL CHALLENGES OF RUNNING A BUSINESS.

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Running a business presents a unique set of psychological challenges. The pressure to make critical decisions, manage uncertainty, and handle financial risks can lead to high levels of stress and anxiety. The constant need to balance multiple responsibilities, such as leadership, problem-solving, and innovation, can lead to burnout.  Furthermore, the emotional investment in one's business can make it challenging to separate personal identity from business success or failure.

WHAT PEOPLE SAY

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Integrated

An integrative approach brings together the best practices from numerous traditions. IMT draws from a variety of sources ranging from Tibetan Buddhism to Clinical Psychology.

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Developmental

IMT incorporates insights from various models of developmental psychology. A developmental approach helps an individual heal and grow all parts of themselves.

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Personalized

There is no one-size-fits-all approach to working with mind. IMT takes a personalized approach, customizing each program and practice routine to one’s individual needs.

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